A Mother Runner

Are you afraid to call yourself a runner? Maybe you put in the miles but still think you're not enough. As a woman, own your power as a mother runner. You are strong despite what society tells you. Get out and go get 'em you mother runner!

The Atlantic Ocean

I grew up on the Atlantic Ocean on the Africa side in a small but important country called Liberia. This land became independent in 1847, run by freed people of color and former slaves. A small but fiercely independent country, Liberia is a mix of the New World transplants and indigenous people. I lived in … Continue reading The Atlantic Ocean

Three Reasons to make a 2021 Calendar from your family’s best photos

Every year Shutterfly gifts me with a free calendar. I hold my breath waiting for the online coupon to arrive in the mail. When my kids were little, I was a faithful scrapbooker. In fact, I'd go on weekend retreats with other moms to scrapbook. We'd spend copious amounts of time cutting, decorating and creating … Continue reading Three Reasons to make a 2021 Calendar from your family’s best photos